Stop misusing your imagination. Your mind can be your best friend or your worst enemy.
 | Films (movies) produced by your brain. A primary reason behind unhappiness. Fundamental essentials films which you play repeatedly in your head. Using that wonderful imagination you need to reconstruct an experience. An experience where you didn't say what you should have. An event the best places to have acted in another way, and today you're kicking yourself emotionally and psychologically by repeatedly playing the scenes over and over again in your head.
Your ego You can recall anything from that experience. That they looked at you, what you said, how you looked over them. Then on the surface of that you simply begin to interpret how they checked out you or perhaps the way they spoken with you. Your imagination runs wild. "If only I'd said 'x' rather than 'y' and if only I wasn't so nervous it could have become 'z'. We've all had these movies. They are able to carry on day after day after day and even though you understand days gone by can't be changed you'll still opt to watch the film that causes you distress. You trick yourself into believing that you're replaying it which means you don't increase the risk for same mistake again. Okay, I will realize that. Learning and growing from your so named mistakes. But it doesn't stop after one or two repeats, it can go on for the days! And things will get worse. Your thinking begin to go inwards, attacking your self-confidence, your mental and/or physical agility. The road between what you imagine and what you believe slowly becomes blurry. You commence to truly believe you aren't worthy, fast, strong, intelligent, gorgeous...whatever. These movies need to stop. By repeating them repeatedly you're massaging the ego. Giving it fuel. Passing on power. Life is experienced once Require a take a step back in your head. Observe. Don't judge. Don't fight it. Just observe and laugh at yourself. Laugh at how absurd the whole thing is - how your imagination can be a great tool or a great weapon. Then choose. Re-member, reality are only able to be experienced once. |
